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Hormone Replacement Therapy for Women

Hormones are chemical messengers that regulate all kinds of bodily functions, including fertility, metabolism, and even mood. Everyone’s body balances hormones differently, but it’s when they become unbalanced that we start to experience discomfort. In women, one of the most common types of hormonal imbalance occurs alongside menopause (either as a natural part of the

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Colorectal Cancer Awareness

March is Colorectal Cancer Awareness Month

This month, we take the time to focus on colorectal cancer: what it is, who’s at risk, and what you should do about it. What is Colorectal Cancer Colorectal cancer, or colon cancer, is the third most common cancer in the US, and the country’s second leading cause of cancer death—more than 50,000 deaths per

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Nonsurgical Vaginal Rejuvenation Treats Incontinence, Too

Nonsurgical Vaginal Rejuvenation Treats Incontinence, Too

Women’s bodies change throughout our lives. It’s natural. But that doesn’t mean we can’t acknowledge and treat the ensuing health problems caused by those changes. So say it with me, ladies: Vaginal laxity, dryness and female incontinence are very common and totally natural. They’re also easily treatable. Why the Vagina Changes There are a lot

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Anti-Wrinkle Injectables

Have you thought about Botox? Whether you’re tempted by the procedure’s popularity or hesitant about a product named after a “toxin,” the truth is that cosmetic neurotoxin injections are simple, effective and minimally invasive procedures that nevertheless should be administered by a qualified medical professional.   Neurotoxin injections are by far the most popular treatment

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Five Ways to Have a Happy, Healthy Holiday

Five Ways to Have a Happy, Healthy Holiday

The unfortunate irony of the holiday season is that all of our joyous celebrations seem linked with unhealthiness. There’s celebratory food and drink, of course. And there’s also the stress of coordinating social events, shopping for presents, and spending more time than usual with relatives. In 2020 we add a pandemic to the mix, and

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Top 5 Healthy Snacks for Traveling

One of my favorite things to do is travel. Whether it’s for medical conferences, to escape to Sedona (my husband and I got married there this year and it was incredible!), personal development events, or to visit friends and family, I’m on the road or in the air quite often. And I don’t know about

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